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Escape

CRTB - Diaphane Ell Prod

CRTB / Imagination

 Vidéo Marin Le roux

LA TORCHE SPOT SURF - PLOMEUR

La Torche has become the most famous surf spot in Brittany. There are many official surfing competitions (European Championship and World Cup stages). An optimal wave frequency and several peaks depending on the sand banks. A channel, located near the tip of the Torch, makes it possible to reach the open sea very easily by offering a shelter from the south winds.

We have the chance to welcome this year the Olympic Flame Paris 2024

More info here

Finistere Olympic Flame

CHILDREN OF THE COAST

Meet the seals

Seals are not mistaken, the small archipelago of Etocs, located off the lighthouse of Eckmühl, is an ideal shelter for aquatic fauna and flora. Embark for a wild parenthesis (out of time) where you can approach the grey seals who live there. The paddle, small and silent support is ideal to respect the tranquility and balance of this small ecosystem. Duration: 3 hours - To facilitate and secure the crossing of each, the instructor accompanies you by motorboat. Plus d'infos : https://lesenfantsdelacote.bzh

 lesenfantsdelacote -  lesenfantsdelacote

horse riding on the beach

CRTB / Emmanuel Berthier

EQUIBREIZH

Explore Brittany on horseback

More than 2000km of marked routes.

More information: www.equibreizh.com.

Day loops are also available

 

SEAFITNESS AQUASPORT YOGA

For a healthy body to the fullness of the mind. Practice a complete open-air sport in seawater and on the beach. To strengthen, relax, improve your well-being, recharge. Fitness at sea with cardio-training muscle strengthening and BeachYoga. Accessible to all. Possibility to rent equipment.All year Monday to Sunday Breton Riviera, South Finistere. With Omana Surya Riotte, Sport Coach and Certified Yoga Teacher. Healthsea for the body Quieting for the mind. Seafitness & Wellness

Remember to book your session on /

 

https://www.seafitness.fr/

  • TREK
  • solo rando
  • SLOW TIME
  • well being

CRTB / Emmanuel Berthier / Diaphane Ell prod

RELAX SOLO

Travel to the heart of yourself, to do you good, relax, find yourself.

Get away from stress, you who love nature: walk the many coastal paths for a full detox and finally let go.

A spa session in our Ginkgo hotel with why not a massage session will do you the greatest good. Give yourself a break from well being by changing rhythm.

Take care of yourself !

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CRTB / Emmanuel Berthier / Diaphane Ell prod / Yannick Derennes

FAMILY HOLIDAYS

Brittany is the ultimate family destination to relax together because here the playground is huge ! That of holidays by the sea, pancakes, the vitality of bike rides, on the water or fishing on foot… What unforgettable memories for your children, the magic works.  At every age, everything becomes possible… or almost !

Aquariums, educational farms, farm visits and zoos are ideal places for your children to discover the marine and terrestrial fauna in all its diversity.

What to do when it rains? Visit the many aquariums: Océanopolis (Brest), Aquashow (Audierne), Marinarium (Concarneau) or Haliotika city of fishing (Guilvinec)

It is also the land of legends, many megalitic sites like the megaliths of Menez Dregan, Menez Korriged (the covered alley of Pors Poullan) and the dolmens of the Pointe du Souc'h are three wonders to discover in the town of Plouhinec, near Audierne in southern Finistère.

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CRTB / Emmanuel Berthier / Donatienne Guillaudeau / Yannick Derrenes

MARCHE AFGHANE - MEDITATION

Détente - Lâcher prise - Confiance en soi

La marche afghane élimine stress, tensions, toxines, apporte tonus, énergie, clarifie les idées, régénère le corps, libère l'esprit....

La méditation... devient ensuite aisée et naturelle. Vous retrouverez un état de bien être qui est en même temps tonique et relax.

Les thèmes tels que : la confiance en soi, les relations toxiques, comment lâcher prise, reconnaître et décoder nos signaux internes faire sauter les blocages...

Sortie à la demi journée 3h30

Plus d'infos ici : Laura Soares : https://fedecezam.fr/suprazimut_partenaires/document/RandonneeMeditation%20Marcheafghane.pdf

CRTB / Guilliams Laurent

PAYS BIGOUDEN

Entre les visites et la découverte du Pays Bigouden, on ne manque pas d'idées pour se détendre et s'amuser !

Surf - Véritable art de vivre en Pays Bigouden, le surf est le sport qui se pratique toute l’année. Au coeur d’une baie protégée, les surfeurs de toute l’Europe font le déplacement pour le spot mythique de La Torche, mais il y a d’autres spots à découvrir !

Randonnée - le Pays Bigouden n’en finit pas d’inspirer artistes et photographes, et de séduire les amateurs de nature et de grands espaces. Sur le sentier côtier ou dans les boucles intérieures, les balades et randonnées sont l’occasion de découvrir le littoral, la faune, la flore et le patrimoine local.

Mer - Dans les centres nautiques du Pays Bigouden un bon nombre d’activités sur l’eau est proposé. Catamaran, dériveur, kayak, optimist, planche à voile ou stand-up paddle 

 

Plus d'infos :https://www.destination-paysbigouden.com/